Acne Free Skin

Acne is a universal problem for teenagers. What causes it and how to cure it is still an unanswered question. Acne affected youth go from pole to post looking for all kinds of remedies to clear their complexions. Of all possible home remedies, many are not proven remedies for all skin types.

The cosmetics industry today frequently introduces new creams and lotions as they try to cash in on the acne problem. But the best remedies devoid of any side effects are only found through home remedies. By using natural ingredients, acne can be treated effectively. Apart from diminishing facial beauty, acne poses a major emotional and mental threat to teenagers. The more they fight with problem, the more the acne increases and makes them lose their self confidence.

Let us first consider what creates acne and the biological and scientific reasons behind it. A philosebaceous unit disorder causes acne. This unit is made up of sebaceous gland, hair follicle and a hair. It is present all over the body but occurs more on the face, chest and neck. The sebum, which works as the moisturizer for the skin, is produced by the sebaceous gland. Under the influence of androgen, these glands produce more sebum during adolescence.

Bacteria called propionibacterium acnes feeds on these sebum and people who have acne have this bacteria in their follicles. Keeping the skin well cleansed and moisturized can minimize bacterial growth and permit a clear complexion free of acne. Some common home remedies for stopping acne include:

• Healthy diet filled with adequate vitamins and minerals

• Drinking lots of water in order to cleanse the digestive system which is another contributor to the development of acne

• Orange peels, garlic and lemon juice are proven home remedies for stopping acne

• Aloe Vera plays a major role for treating acne. It can be used as both internal medicine and for external applications

• Tea tree oil has the capacity to fight bacteria and hence is an effective acne remedy

• Paste of fenugreek leaves is also a good home remedy to stop acne

• Oatmeal, avocados, lettuce, apple cedar juice, carrot juice etc are all natural remedies for acne.

Many diet plans and fasting are recommended by naturopathic practitioners. Acne is generally associated with the changing food habits of youth. Too much fatty and oily intake causes acne. Thus, abstaining from such food and eating healthy wholesome meals and drinking lots of water can contribute to acne free skin. However, very acute acne must be treated by a dermatologist although home remedies can also be given side-by-side. Acne is a treatable disorder and young people need not panic or stress over this problem. Anxiety will only increase the disorder. A patient and cool attitude can help one over a temporary acne attack. Eat healthy, sleep at least 6-8 hours each day and drink lots of water to keep acne at bay.

By: Dr. Eswararamanan VR

About the Author:

Let’s face it, you have tried everything when it comes to trying to rid yourself of problem acne. You have tried creams, lotions, special washes and secret remedies that your Grandma says worked when she was a kid. Well, nothing has worked. Have you heard of the new acne light treatment methods?

Acne light treatment has been proven scientifically and technically to reduce the severity of acne. It destroys the bacteria that cause the infections. This particular method is used for people who have suffered recurring bouts of acne over the years that is especially stubborn. In addition, the specific cases of acne have become somewhat resistant to creams and antibiotics.

The acne light treatment methods involve the use of phototherapy or light therapy that involves the patient being exposed to lights that feature a specific wavelength using lasers, LEDs, fluorescent lamps, full spectrum lights or very bright bulbs.

Acne light treatment is becoming very popular among acne sufferers because it is easy and drug free. In addition, it helps people that have had little or no success with other methods of treatment. However, there is a cost to it and you should contact your dermatologist or doctor to obtain more information on this part of the process.

Many people have found out first hand that some acne creams or topical medications can damage sensitive skin. Have you ever applied an acne cream only to find your skin turning red or peeling? Other side effects include an increased sensitivity to the sun.

The FDA has approved UV acne light treatment as they have found it to be free of any dangers from the actual UV lights. What the light does is kill the bacteria that cause the acne. Most people that suffer from acne can benefit from this type of procedure. However, there is one exception and that is anyone that suffers from Porphyria.

In conclusion, if you have tried everything to cure your acne problem and nothing has worked then you may be just the person to try acne light treatment. Consult with a dermatologist or your family doctor to see if this is the right form of treatment for you.

By: Martin Applebaum

About the Author:

There are several long-held and widespread myths about acne. Rather than add to our collective knowledge of the problem, they have only served to make things worse for those who suffer from it. If you suffer from an acne problem, you are much better off understanding and rejecting the myths that surround it, so that you can get on with dealing with your problem in a factual, accurate way. Many common myths will have you expending time and energy on treatments that won’t work, as well as depriving you of things that you truly enjoy, such as chocolate. (Good news, chocolate intake has no impact on your skin.)

In fact, there is no solid evidence of most normal foods causing acne outbreaks at all. Not chips, pizza, fried foods, or soda. At least not directly. Having a stable, healthy diet will certainly help your skin, but the occasional treat of greasy food isn’t going to lead to weeks of outbreaks. Of course, if something makes you actually break out, you should discontinue eating that food, but that occurrence should be rare. The food you eat does have some effects on your skin, in that it can effect the levels of toxins in your body. But natural food is unlikely to cause you too much distress.

Another myth is the idea that if you have an acne outbreak, that means you are unclean, or don’t wash often enough. You probably can debunk this one yourself, as you probably scrub your face several times a day, in an attempt to combat the problems you have. Clearly, washing your face even more is unlikely to change things. What does matter is the kinds of products you use, how often you use them, and what kind of skin you have. We’ve talked in past articles about how overly dry skin is actually worse than oily skin, when it comes to acne prevention. This can happen if you spend too much time scrubbing, and not focusing on keeping your skin healthy.

Finally, many people think that tanned skin wont break out with acne. The trick to any good myth is an element of truth, and this one has a small one. Tanned skin wont show an acne outbreak as easily, even though it is still there. This isn’t the same as not having one at all. In fact, once your tanned skin starts to die and flake off, it can be a cause of pore blockage, that will end up a problem in the future. Tanning yourself in hopes it will solve your problems isn’t going to do you much good.

And this only scratches the surface. There are dozens of “commonly known” acne myths, that don’t serve you very well to follow. If you suffer from acne, it makes sense to avoid or ignore these widely held falsehoods. Especially the ones that make little sense when you think about them, as if you see that they probably aren’t true, then they probably aren’t.

If you are one of the millions of people afflicted with an acne problem, seek out real facts, not pretend ones.

By: Boston Reynolds

About the Author:

Before products like cleansers and Accutane are invented, people in that era have been using natural acne cure methods to treat their acne problem. Since these methods have existed for a long period of time, their effectiveness is nothing to be doubted about. However, since different people have different skin, you obviously need to try them out before you can find a way that truly works for you.

Lime is a great natural acne cure method. Gentle boil some milk and then mix it with the juice from half a lime. Wait till the mixture has cooled down and then wash your face with it. You can also store it in your refrigerator for a few days.

Another natural acne cure is potato and since it is alkaline, it is able to kill the bacteria that cause acne to form on your skin. For your information, potato also contains Vitamin C in it and this practically will help to make your skin glow. You can also get rid of dead skin cells using potato since it is also known to have exfoliating effect.

Tea tree oil is now widely known as an effective natural acne curb method. It is able to restrict acne causing bacteria to grow and spread since it has anti-bacterial properties. It is able to cure acne over a period of time because of its ability to eliminate bacteria growth.

Other than that, you can also try to use aloe vera as a natural acne cure. Aloe vera which is widely known as miracle plant has anti-bacterial and anti-inflammatory properties. It helps to clear and heal existing blemishes and also prevents new ones from forming.

Next, you might also want to try out another natural acne cure which is by cleaning your digestive system and purify your blood to eliminate toxin from your body. Too many accumulated toxin in your body would also lead to breakout cases. Green tea is a type of natural cleansing tea and you can also consider consuming supplements like dandelion and milk thistle to purify your blood.

By: Crex Angel

About the Author:

Acne is a common problem among a lot of people these days. I once had acne really bad. I guess mine would have been classified as moderate acne, and I took all kinds of medications to get rid of it. I would stay in the house and avoid any kind of public events and friends because of my acne problem. None of the acne medicines that I tried seemed to help me very much. I would start to clear up, but it would just start back on me.

Acne caused me to lose some friends because I would try to avoid them. I didn’t want to hurt them, but I didn’t want to be seen in public with the acne problem that I had. I would do anything and make up any excuse so that I didn’t have to go out. I wanted to go and have fun, but the power of the acne held me back every time.

I am going to share with you 7 Proven Treatments for Acne that I have used to help clear my acne. I was tired of all the medications, so I decided that there had to be a better way. Natural was the answer. Natural treatments for acne are completely safe, and really easy to do.

Natural Acne Treatment 1

One thing that you can do as a natural treatment for acne is to use toothpaste. Yes, you read it right. Toothpaste can drastically reduce the swelling and redness of new pimples on your face. Take some toothpaste and put it on the affected area right before going to bed. Leave it on there overnight. In the morning you should notice a big difference in the way your face looks. The swelling and redness should have gone down.

Natural Acne Treatment 2

This is more of a tip than a treatment, but is still really important. DO NOT scratch, pop, or squeeze your pimples. This is a big no when it comes to caring for acne. When you pop a pimple you are spreading the bacteria that have caused the acne. This will in turn cause more breakouts. You also risk pushing the pus further down into the skin which will lead to cystic acne. This is the last thing that we want. So try to avoid popping those pimples.

Natural Acne Treatment 3

This is one of the easiest treatments for acne by far. All that is involved is water, and all you have to do is drink it. Make sure that you drink around 10-12 full glasses of water each day. The water will cleanse your system of nasty toxins and will aid your skin in the healing process. When you get rid of the toxins you will reduce the amount of acne breakouts.

Natural Acne Treatment 4

During each day try to take breaks and get fresh air and sun. The sun and fresh air stimulates Vitamin D which will help fight against acne. The fresh air and sun will also help reduce stress and get plenty of oxygen to the skin. Both of these things are big factors when it comes to taking care of acne.

Natural Acne Treatment 5

When washing your face, make sure that you wash very gently. A lot of mistakes are made when doing this. Wash with a soap that is intended for sensitive skin, and do not scrub. You need to wash gently so that you do not break out worse.

By: Hillary Williams

About the Author:

There are so many anti acne products and most people still have a severe acne problem after trying many different solutions. One important step that many people overlook is to use a cleanser before applying any medication, this can make a huge difference. You will find some of the best acne cleansers in a pharmacy, you can ask your dermatologist or a skin doctor. However there are natural acne cleansers that do a great job.

For example:

Phytome Gentle cleansing Gel – This product, removes impurities, debris and excess sebum from the skin surface very quickly.

Clarins One step facial Cleanser- natural facial cleanser, its effective for every kind of skin, it uses orange extract to remove impurities and dirt.

Stockholm Foaming Facial Cleanser- This is an aloe gel with the healing benefits of chamomile, yarrow and fennel extracts. This will effectively remove oil, dirt and make up form your skin.

Those are just some of the best natural acne cleansers that you can start using with great results. The important point to remember, is that you use it daily, wash your face twice a day and dont wash your face in excess, it can irritate your skin.

Now its time that you take the next steps, use the cleanser and then an acne medication. This will most likely reduce your acne condition very quickly. Be aware, that this is not a quick fix solution, the results you are going to achieve will be long term if you follow a rigid routine, the improvement will be gradually.

By: Ray Andrew

About the Author:

Those who suffer from acne know the meaning of the word desperation. They get so desperate after many treatments, that they lose hope of getting the acne treated at all. That takes them to the world of home remedies, herbal remedies and other such remedies, which spoil the acne further instead of treating it. Is light therapy the answer to your acne problem? Let us find out.

Light of different wavelength is being tried to find out how it treats acne. One requirement is that the light should have no ultraviolet rays. Ultra violet rays can cause skin problems. So the primary considerations are – how the light treats acne and its safety for use. Some lights kill the bacteria P. acnes and reduce the infection. Some others destroy the sebaceous glands and stop the sebum getting produced. The following light therapies are now commonly used to treat acne.

Blue Light:

High intensity blue light is used to treat acne. Blue light destroys the infection causing bacteria P.acnes and reduces inflammation. Blue light is free of ultra violet and therefore safe to use. In this procedure, skin is exposed to a blue light for a particular period, the normal duration being fifteen minutes. Blue light treatment is generally used for eight sessions. Blue light is very convenient to treat the acne on the back.

Blue light may cause some side effects such as swelling, dryness and pigment change. These are temporary effects and resolve soon.

Green-Yellow Light and Heat Energy:

This combination is also known as LHE- light and heat energy. Pulses of light and heat are used to treat acne. LHE destroys the infecting bacteria-P.acnes and, shrinks the sebaceous glands. By shrinking the glands, sebum production decreases and acne gets cured.

Diode Laser:

This laser destroys the sebaceous glands without harming the outer layer of the skin. With the destruction of the glands, sebum production stops and acne gets treated. This high-energy laser treatment can cause temporary redness and swelling.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

By: CD Mohatta

About the Author:

Even if you’ve never had an acne outbreak, it is possible to have your very first one when you are pregnant. This is because pregnancy tends to change the hormone levels in the body, which is why some women absolutely glow when they are pregnant – and some women suffer from acne.

Unfortunately, most of the drugs that are used to treat acne cannot be used when you are pregnant, or when you are trying to conceive. These drugs include Retin-A, Tetracycline, and Accutane, which are the three most effective drugs used in acne treatment. You absolutely must avoid all three of these products if you are pregnant, or if you are trying to conceive.

Women who are pregnant and suffering from acne can seek treatment from a dermatologist. However, no prescription drugs will be prescribed. Instead, the dermatologist may recommend over-the-counter treatments. All over-the-counter treatments are not safe for pregnant women, however.

It is a myth that products that contain benzoyl peroxide are not safe for pregnant women. It has been deemed as safe by the FDA and numerous scientists. However, over-the-counter acne medications that contain Salicylic Acids are not safe. Again, before you use any acne treatment, if you are pregnant, seek the advice of your regular health care provider as well as a dermatologist.

If acne is caused by pregnancy, the good news is that the acne condition is as temporary as the pregnancy itself. Once the baby is born, in approximately six weeks, the hormones are once again regulated and at normal levels, which typically means that the acne problem is gone.

However, if you suffered from acne before you became pregnant, this may not be the case. You might also note, if you do suffer from acne when you are not pregnant, you may win the hormone lottery and have that glowing skin – acne free – throughout your pregnancy.

By: David M Siegel

About the Author:

Dealing with acne can be so frustrating – that pimple that shows up right before a big date, before your school picture, or the sudden breakout before the school prom. It can be a real pain to suddenly be scrambling to find a way to get rid of the acne fast; however, there are some quick homemade acne remedies out there that really work. So, instead of heading off to the store to spend your money on an over the counter product that may not even work, you may want to give a few of these quick homemade acne remedies a try to help get rid of those breakouts fast.

The Honey Cinnamon Mask

One excellent homemade acne remedy that you can try is the honey cinnamon mask, which is easy to make and apply. All you’ll need is some honey and a bit of cinnamon powder. Mix the cinnamon powder into the honey until it forms a nice think paste. Before you go to bed at night, apply the past to your face, and then leave it on all night long. When you wake up in the morning, wash it off with warm water, and it will help to get rid of the acne problem you’re dealing with.

Fresh Lemon Juice

When it comes to quick homemade acne remedies, fresh lemon juice may be able to do the trick for you. Fresh lemon juice makes a quick and affordable treatment for acne that works, but make sure you get fresh lemon juice right from a lemon. Purchase a couple lemons and squeeze the juice right out of one of them. Take the juice and then apply it to the problem area. Leave it on overnight and then wash it off the next morning with warm water. It helps to get rid of the irritation and inflammation of the acne, which will help you get rid of it.

Ice Cubes

More than likely you have ice cubes in your home, and they make great quick homemade acne remedies when you’re dealing with a sudden breakout. Simply find a couple ice cubes and rub them all over the area you are having problems with. The cold ice will help to get rid of some of the redness and swelling in the area, which will make your skin look better.

Cucumber Mask

A nice cucumber mask is one of many cheap, quick homemade acne remedies out there that really do provide results. You’ll need a whole cucumber to make this mask. Cut it up into small chunks and then place it in the blender and blend it up until it makes a nice, thick paste for you. Then apply the cucumber paste to your face and leave it on for about half an hour, then rinse with warm water. It can help to refresh and sooth your skin and also will treat your acne problem. The great part is that you can save the paste you don’t use in the refrigerator and use it again as well.

By: Jim Baldwin

About the Author: